Individual Counseling
Stress, anxiety, depression, and even despair are common today. The opportunity to have a trusted individual to share these struggles with is the first step to overcoming your overwhelming days.
Life can be hard, and talking to a counselor can be just the thing that you need. If you find yourself struggling with:
- Feelings of hopelessness or helplessness (depressed)
- Feel overwhelmed by stress or anxiety
- Negative feelings or unorganized thought patterns
- A lack of pleasure in life
- A desire to discover personal strengths
Sometimes specific situations or circumstances seem to interrupt life, and you need a little help…
Do you wonder how you will move on because of these life situations:
- Divorce
- Grief/bereavement
- Life transitions
- Men's Issues
If this is you, you may need someone to come along side of you. These transitions can be difficult and talking with a trained professional can help
If this is you, or if you simply desire a confidential and safe place to express your concerns we can help.